NOTES TO MYSELF

Thursday, October 30, 2003

I Love Yoga

Seriously, I love it.

Yoga really works. Lengthen, strengthen, breathe in, breathe out, and let go. Inhale; exhale. I feel the tension dissolve from my body. (And man, is my body tight!)

I am really enjoying my time "off" right now. (Yeah, I am going to school, but compared with the shelter days, right now it really feels like such a rare time where I can devote my energy to ONLY taking care of myself and not any other people. It feels strange, but good.)

All I have to do right now is to take care of me, and what an important thing it is.

Take care of myself, because I am worth it.

Wow.

I love yoga.

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